I learned that the hard way when I took a big gulp of iced coffee the next morning...
Yeah, totally agree about the sensitivity toothpaste—I did something similar. My dentist suggested using it about 5 days before my whitening session, and it honestly made a noticeable difference. Still had some mild twinges afterward, but nothing compared to what friends warned me about. Also seconding the advice about avoiding extreme temps afterward... learned that lesson with hot tea. 😅 Like you said, everyone's teeth are different, but prepping beforehand definitely eases the process. Good luck!
Yeah, sensitivity toothpaste is a lifesaver. I didn't even think about prepping beforehand the first time I got whitening done, and man... those sharp zings afterward were no joke. One thing I'd add—my dentist recommended drinking coffee or tea through a straw for the first few days after whitening. Felt kinda silly at first, but it actually helped reduce staining and sensitivity quite a bit. Might be worth trying next time if you're a caffeine addict like me.
"those sharp zings afterward were no joke."
Ugh, hearing about those zings makes me nervous... I'm getting mine whitened next week for the first time. Definitely gonna stock up on sensitivity toothpaste now and maybe grab some straws too, just in case. Thanks for the heads-up!
Totally feel you on the nerves... those zings can be pretty intense sometimes. Sensitivity toothpaste definitely helps if you start using it a few days before. Also, try to avoid anything too hot or cold right after—iced drinks were my mistake last time, ouch. Straws are smart, wish I'd thought of that earlier. Just remember, the discomfort usually fades after a day or two, so hang in there and it'll be worth it in the end.
Yeah, those zings are no joke... I remember after my whitening session, biting into a sandwich felt like chewing on aluminum foil for a day or two. Warm tea (not hot!) was my lifesaver—soothing without triggering sensitivity. Definitely worth it though, hang in there.
