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anyone tried natural ways to brighten up their smile?

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(@boardgames_paul)
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Activated charcoal can be pretty messy, you're right about that...but it won't stain your sink permanently or anything. Just rinse well afterward. Still, I'd be cautiousβ€”it's abrasive too, so using it sparingly is smart. Honestly, sounds like you're already on the right track being careful with baking soda. Moderation and gentle brushing go a long way in protecting your enamel. Good luck, you're doing great being mindful about it!

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