Fluoride rinse is honestly one of those things I keep buying because the dentist says so, but I can’t say I actually like using it. The aftertaste is just... weird, and I’m never sure if it’s helping or just making me paranoid about my breath. I’ve tried skipping it to save a few bucks, but then my teeth felt even more sensitive? Maybe it’s psychological. I do wonder if all these “extra” products are worth it, or if basic brushing and flossing would be fine for most people. Dental stuff gets expensive fast, especially with sensitive teeth—sometimes I feel like I’m just throwing money at the problem and hoping for the best.
I totally get where you're coming from. I used to feel like fluoride rinse was just another thing the dentist pushed, but after I stopped using it for a while, my teeth got way more sensitive to cold drinks. It could be in my head, but going back on it did seem to help. The aftertaste is gross though—I've tried a couple different brands and some are definitely worse than others. For me, brushing and flossing alone didn’t cut it, especially with enamel issues. But yeah, the cost adds up fast... sometimes I wonder if it's all really necessary or just overkill.
sometimes I wonder if it's all really necessary or just overkill.
I’ve been stuck on that same question, honestly. My dentist keeps telling me to use the fluoride rinse too, but I always wonder if it’s just a marketing thing or if it actually makes a difference. I get anxious about adding yet another step to my routine, especially when I’m already brushing and flossing religiously. Plus, like you said, the aftertaste can be pretty nasty—some of them linger for hours.
I’ve noticed my teeth are more sensitive lately, but I can’t tell if it’s because I skipped the rinse for a while or if it’s just stress making me notice every little thing. Have you ever asked your dentist if there are alternatives, or if skipping the rinse is really that risky? Sometimes I feel like I’m doing too much and still worrying anyway…
