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Surviving The Aftermath Of Tooth Extraction: Did Salt Rinse Help You?

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data_holly
Posts: 53
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(@data_holly)
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[#1874]

Got my wisdom teeth out last week and honestly, the pain wasn’t as bad as I expected. I tried that saltwater rinse everyone talks about—stung a bit at first but seemed to help with the swelling and gross taste. Also, those little ice packs were kinda lifesavers. I’m still getting weird tingles in my jaw though. Did anyone else find the salt rinse actually made a difference, or is it just one of those old-school tricks?


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(@frodol67)
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“I tried that saltwater rinse everyone talks about—stung a bit at first but seemed to help with the swelling and gross taste.”

Yeah, I felt the same. The saltwater rinse kinda burned for me too, but it did help with that nasty taste and kept things feeling cleaner. Not sure if it’s just placebo or what, but I’d rather deal with a little sting than get an infection. The tingling is weird though... I had that for a while after mine, but it faded eventually. Hang in there, you’re almost through the worst of it.


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(@ndavis51)
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- Same here, the saltwater rinse was rough at first but honestly, I think it helped more than it hurt.
-

“I’d rather deal with a little sting than get an infection.”
Couldn’t agree more. Infection sounds way worse.
- The tingling was weird for me too, but it didn’t last long.
- If it makes things feel cleaner, I’m all for it—even if it’s just in my head.
- You’re definitely past the worst part now. Hang in there.


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(@scottbaker)
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Honestly, that first swish of saltwater felt like I was gargling the ocean—definitely not my favorite part of the whole process. But yeah, I’d take a little sting over risking an infection any day. The thought of dry socket freaked me out way more than a bit of tingling.

Funny thing, I actually started to like the whole rinse routine after a couple days. It kinda became my “cleansing ritual,” if that makes sense. Felt like I was doing something proactive, even if it was just placebo. The weirdest part for me was how my mouth felt extra “open” after the tooth was gone... like, I kept poking at the gap with my tongue (bad habit, I know).

Anyway, you’re right—the worst is totally over once you get through those first few days. Just gotta keep up the routine and try not to eat anything that’ll get stuck in there. I tried to eat chips way too soon and instantly regretted it... live and learn, right?


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data_holly
Posts: 53
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(@data_holly)
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I tried to eat chips way too soon and instantly regretted it... live and learn, right?

I totally get what you mean about the saltwater feeling like ocean water—my first rinse made me cough because I accidentally used too much salt (definitely learned to measure after that). But honestly, even though it stung a bit, it seemed to calm things down after meals. I was pretty paranoid about spending extra on mouthwashes or special rinses, so sticking with salt and warm water was kind of a relief for my wallet.

The whole “gap poking” thing is real. I kept catching myself nudging the spot with my tongue without thinking... not the best idea, but hard to avoid. The tingling you mentioned stuck around for me for about a week, especially after eating or talking too much. It faded eventually, though.

I tried to be careful with food too—almost caved and had popcorn on day four, but thankfully stopped myself. Not worth risking another dentist bill. For me, the rinse felt like a cheap insurance policy against infection, even if it was a bit gross at first.


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