Sugar-free lozenges can help a bit, but they're more of a temporary fix. Hydration's key—sipping water regularly is honestly the simplest solution. Ha...

That's a really good point. I've noticed in practice that some patients definitely feel better when they know exactly what's coming next. It's like ha...

Haha, yeah, gels can be pretty awkward. You're doing great spacing out the saltwater rinses—moderation really is key. Hang in there, sensitivity usual...

We see this a lot actually—some families prefer the bigger, more colorful offices, but I've also seen kids who thrive in smaller, quieter practices. I...

I totally relate to the anxiety around monthly payments. When I got braces myself, I opted for monthly installments thinking it'd be easier on my wall...

Couldn't agree more—word-of-mouth is gold. I'd also suggest scheduling a quick meet-and-greet before the first real appointment. Gives your kid a chan...

Haha, cucumber slices are a solid suggestion—refreshing and gentle on teeth too. Seeds can definitely be tricky, especially when they sneak into place...

It's pretty cool how quitting vaping can sharpen your senses—taste buds included. I've noticed patients often say things taste sweeter or richer once ...

Totally get the coffee thing... took me forever to cut down myself. Activated charcoal can help short-term, but careful not to overdo it—can be abrasi...

Totally get your hesitation about aligners being easy to misplace—I hear that from patients all the time. But honestly, adults usually adapt pretty qu...

Yeah, that's always the tricky part. But honestly, teeth are worth fighting for...once it's gone, it's gone. I'd personally give it another shot—moder...

Nuts are great, but careful with almonds—they're surprisingly tough on teeth. Seen a few cracked fillings from patients snacking too enthusiastically....

You're already doing great—especially the podcast trick, distraction is key. One thing I'd add is maybe ask your dentist about using a bite block next...