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Nutrition & Oral Health
foods that are bad for teeth, foods that strengthen tooth enamel, sugar and cavities relationship, best vitamins for oral health, diet for healthy gums and teeth, effects of soda on tooth enamel, does sugar free soda cause cavities, calcium and teeth health…
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Latest discussions
Sugar overload and your teeth: a bittersweet truth
Just stumbled across this random fact today - apparently, every time you eat sugary stuff, the bacteria in your mouth have like a mini feast and produce acids…
What if sugar cravings didn’t wreck your teeth?
Imagine if you could eat all the sweet stuff you wanted and somehow not end up with a mouth full of cavities. Like, what would you even do…
Does frequent sipping of plain sparkling water increase enamel erosion?
The concern with acidic drinks seems to be how often teeth are exposed, not just whether the drink contains sugar. Does sipping plain sparkling water throughout the day…
How do you deal with your favorite drinks turning your teeth yellow?
Quick poll: If you love coffee or tea, do you just accept the stains on your teeth, or do you have tricks for keeping them white-ish? I’m a…
Managing blood sugar and keeping teeth happy - my little trick
I've been dealing with diabetes for a few years now, and one thing I noticed early on was how sensitive my gums got when my blood sugar was…
Just read that chewing gum could actually protect your teeth?
Was scrolling through some random health articles earlier and stumbled on something interesting. Apparently, chewing gum with xylitol (that sugar substitute stuff) might actually help prevent cavities and…
Your soda habit might be secretly wrecking your teeth
Just read somewhere that soda can actually soften tooth enamel within minutes of drinking it... kinda scary since I drink cola pretty often. Makes me wonder how bad…
Snacking without guilt: why is it so hard to find treats that don't wreck your teeth?
It’s honestly driving me nuts how everything that tastes good seems to be a nightmare for my teeth. Like, I try to avoid candy and soda, but then…
Trying to keep my teeth happy with diabetes… anyone else struggle?
Ever since my type 2 diagnosis, I swear my dentist sees me more than my friends do. I thought brushing and flossing was enough, but apparently blood sugar…
Can apples and carrots actually help keep your teeth clean?
I’ve been eating more apples and raw carrots lately (trying to snack healthier, but also just easier than chips), and I swear my teeth feel less gunky after.…