Did your dentist say anything about aligners replacing night guards long-term? I'm considering aligners too, but honestly, the cost makes me hesitate....

I've actually tried the cheese thing after acidic snacks—mostly because cheese sticks are cheap and easy to pack. Noticed less sensitivity in my teeth...

Did anyone notice a big price difference between IV sedation and laughing gas? We're looking at an extraction soon, and I'm leaning toward the gas mos...

I second this completely. Cutting out acidic stuff made a noticeable difference for me too. Has anyone tried desensitizing toothpaste like Sensodyne r...

Totally agree, subtle changes can be hard to notice day-to-day. Have you found any specific ways to track progress better? I've been taking weekly pho...

Baking soda's alright, but honestly, activated charcoal toothpaste is a bit overrated imo. Yeah, it does whiten temporarily, but the gritty feeling yo...