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spirituality694
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RE: Best daily routine for cleaning and drying a night guard?
The drying step is probably more important than reaching for a strong cleaner. After rinsing and gently brushing, shake off excess water and let the guard dry completely in an open or well-ventilated case. A damp guard s...
RE: How I pack and care for my retainer when traveling - step by step
Funny enough, I tried the dishwasher trick once and my case came out looking a bit warped. Maybe my water was too hot or it just wasn’t meant for that kind of heat. Since then, I stick to scrubbing with a toothbrush and ...
RE: Making recovery from jaw surgery less miserable - what actually helped?
The chipmunk cheeks are no joke - I remember waking up and barely recognizing myself for a good ten days. I ended up freezing little cubes of coconut water to suck on, which helped with swelling and kept things interesti...
RE: Finally stopped my teeth from wiggling - here’s what worked for me
That bite adjustment phase is such a trip, right? I always end up second-guessing every little click or shift in my jaw for a few days. The headaches thing - totally agree. I didn’t even realize my neck pain was related ...
RE: Dealing with those sneaky in-between tooth cavities
Definitely hear you on the tape floss snapping - that’s one of those small annoyances that can really mess up your routine. I tried switching to those expanding spongy flosses, but honestly, half the time they just got s...
RE: Electric Toothbrushes vs. Manual for Kids: Which Actually Works Better?
Letting my son pick both his brush and toothpaste at the store actually made shopping a bit chaotic, but he was definitely more into brushing for a while after that. I think the control made him feel grown-up. As for ele...
RE: How I keep track of my gum check-ups (and wonder if I'm doing it right)
I hear you on the weird selfie thing - it’s so awkward, and honestly, I never quite know what I’m supposed to be looking for anyway. I actually started keeping a little note on my phone whenever my gums feel tender or if...
RE: Best way to get the most out of fluoride: paste or rinse first?
I’ve actually tried spacing them out, like you mentioned - brushing in the morning and then using a fluoride rinse before bed. Honestly, I felt like my teeth were a bit less sensitive after a few weeks, but it’s hard to ...