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Simple habits to keep your gums healthy

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sambaker716
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(@sambaker716)
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I started flossing in the shower—sounds weird, I know, but it actually helps me remember to do it every day. Anyone else got little tricks or habits that help keep gums healthy?

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climbing295
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(@climbing295)
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Flossing in the shower actually makes sense—less mess and easy to remember. I keep a pack of those interdental brushes by my computer. They're cheap if you buy them in bulk online, and I find myself using them absentmindedly while watching videos or reading forums. Dentist said my gums improved noticeably since I started doing that regularly, so seems to work.

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(@timdiyer)
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I've actually tried flossing in the shower too, and yeah, it's way easier to remember when it's part of your routine. But I haven't tried those interdental brushes yet...do they really make that much difference compared to regular floss? My dentist mentioned them briefly, but I wasn't sure if it was just another gimmick or actually worth switching over. Sounds like they're working for you though, maybe I'll give them a shot.

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jonsage372
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(@jonsage372)
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"My dentist mentioned them briefly, but I wasn't sure if it was just another gimmick or actually worth switching over."

Honestly, interdental brushes made a noticeable difference for me—I used to floss regularly but still had some gum sensitivity. After switching, things improved quite a bit. Have you tried water flossers yet? Curious what others think about them...

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