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Finally stopped my teeth from wiggling—here’s what worked for me

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Posts: 36
(@cars928)
Eminent Member
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Honestly, I’m right there with you on the gadgets. I tried a water flosser once at my cousin’s place and, not gonna lie, it felt like I was power-washing my gums—kinda fun, but also a bit much for me. Like you said, if you’re actually flossing and brushing every day, that’s most of the battle. I had a dentist tell me it’s more about how you use what you’ve got than buying more stuff. Sticky foods are my nemesis too... taffy is basically dental sabotage. I just double down on flossing after and hope for the best.


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climbing_jeff
Posts: 28
(@climbing_jeff)
Eminent Member
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if you’re actually flossing and brushing every day, that’s most of the battle

That’s what my hygienist keeps hammering home too. I’ll admit, I got sucked into buying a water flosser after watching way too many before-and-after videos... but it just felt like a pressure washer going rogue in my mouth. I’m still kinda paranoid about missing spots, though. For sticky stuff like taffy, I try to rinse first—sometimes flossing right after feels like it just spreads the sugar around? Maybe I’m overthinking it, but I get anxious about any tiny bit left behind. Anyone else do a double brush on “candy days”?


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Posts: 37
(@sonicquantum940)
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I totally get the double brush thing—especially after sticky candy. I sometimes feel like flossing just moves the sugar goo around too, so I’ll rinse a couple times first and then brush again later. My dentist said as long as I’m not scrubbing too hard, it’s fine to brush twice if it helps me feel better. Honestly, I stick with regular floss because those gadgets get pricey, and I’m not sure they’re any better for my budget or my teeth.


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coco_blizzard7668
Posts: 26
(@coco_blizzard7668)
Eminent Member
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Honestly, I stick with regular floss because those gadgets get pricey, and I’m not sure they’re any better for my budget or my teeth.

I hear you on the cost—some of those fancy flossers are wild expensive. I tried a water flosser once (got it as a gift), and honestly, I didn’t notice a huge difference compared to regular floss. Maybe it’s just me? But like you said, if your dentist’s cool with your routine and it works for you, that’s what matters.

About the double brushing—do you ever worry about enamel wear? My hygienist mentioned that if you brush right after eating acidic stuff (like candy), it can actually wear down enamel more. She suggested waiting 30 minutes before brushing again. I’m curious if anyone else got that advice or if it’s just one of those things dentists say but isn’t a big deal in practice.

Have you noticed your gums feeling better since you started this routine, or is it mostly just peace of mind?


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filmmaker44
Posts: 29
(@filmmaker44)
Eminent Member
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About the double brushing—do you ever worry about enamel wear? My hygienist mentioned that if you brush right after eating acidic stuff (like candy), it can actually wear down enamel more. She suggested waiting 30 minutes before brushing again.

That’s actually spot on advice. Acidic foods or drinks (think citrus, soda, even some sports drinks) can temporarily soften your enamel, so brushing right after can do more harm than good. Waiting a bit lets your saliva do its thing and re-harden the enamel. I’ve seen patients who were super diligent with their brushing but ended up with sensitivity because they brushed too soon after eating.

I’m curious—have you noticed any difference in your teeth since you started spacing out your brushing? Sometimes people feel like their mouth isn’t as “fresh” if they don’t brush right away, but over time, their teeth feel less sensitive.

And about the gum thing… honestly, a lot of folks say their gums feel better just from being consistent with flossing and gentle brushing (no need to scrub like you’re cleaning grout). Has anyone else found that switching up their routine made their gums less tender?


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