Soups are definitely underrated when you're stuck with braces. I was skeptical at first because I thought they'd never fill me up, but turns out I was...

Mint brownies do sound way tastier than toothpaste brownies, gotta agree there. But I'm not totally convinced on adding more oil to mellow out strong ...

Smoothies definitely helped me too, especially banana and almond milk—good call. Did you try adding a bit of peanut butter or avocado? The extra cream...

Yeah, I've run into the same issue. Valerian root was especially tricky for me—it just never seemed to fully extract in glycerin, even with heating an...