I had the same issue with charcoal—it felt way too gritty for me. Switched to a gentle whitening toothpaste (the sensitive kind) and noticed improveme...

Exactly this. I've read that improper pressure can slowly damage the tooth roots without you even noticing. Honestly, as someone considering braces so...

I get what you're saying about the guards, but honestly, I'm still hesitant about jumping straight to a custom one. They're pretty pricey, and I've he...

Totally get what you're saying about noise-canceling headphones making things worse. I tried them once during a dental procedure, thinking they'd help...

That's an interesting approach, but honestly, as someone who's pretty new to this and a bit anxious about messing things up, I'd be cautious about war...