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Eating after braces tightened - what's safe and doesn't suck?
Just got my braces tightened yesterday and my teeth are killing me. Last time I tried eating pizza right after and it was a disaster...felt like chewing rocks, you know? I'm tired of smoothies and mashed potatoes already. Anyone have some good ideas for food that's soft enough but isn't boring or bland? I'm desperate here, lol.
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2 replies
I totally understand your frustration - been there myself. Have you tried scrambled eggs or pasta dishes like mac and cheese? They're soft enough but still tasty and filling. Hang in there, the pain usually eases up after a few days...
Texture matters as much as the dish. Cook vegetables until you can mash them easily with a fork, and cut everything into small bites. Even a soft meal can be rough if it has crunchy bits or pieces you have to tear through.