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[#1476]

Finally figured out how to eat pizza without crying

Took me a couple months, but I can actually eat pizza again without wanting to rip my braces off. Chewing used to be a nightmare, especially with stuff like crust, but I started cutting things into tiny pieces and it’s made a huge difference. Also, wax is my new best friend. Anyone else have a food they finally “conquered” after getting braces? Or maybe some weird trick that made things easier?


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93 replies

rainanimator

Pizza was brutal for me too, especially that chewy crust. I totally get where you’re coming from - there were days I honestly thought about just eating soup forever. Cutting things up small is such a game changer, though. For me, apples were the big “win.” I used to miss biting into them, but now I just slice them super thin and it’s way less scary. Also, yes to wax...I never knew how much I’d rely on it. You’re not alone in this - little victories like these really help.


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Cutting things smaller really does make a difference, doesn’t it? I used to dread anything with a tough crust - pizza nights felt more stressful than fun. Those thin apple slices are genius. Wax is such an unsung hero too... I never thought I’d be so grateful for it. Little adjustments like these really do add up over time.


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It’s wild how just slicing things up a bit more can totally change the whole eating experience. I used to think it was kind of silly to cut pizza into smaller bites, but after a few battles with tough crust and sore teeth, I’m a full convert. Wax is a game-changer too - people really don’t talk about it enough. I remember thinking it was only for braces, but I use it on a regular basis now for random pokey bits or sharp edges.

Honestly, those little tweaks you mentioned make a huge difference in quality of life - especially on the tough days when eating feels like a chore. It’s not always about making massive changes overnight, just those small, smart adjustments. And yeah, thin apple slices... whoever started that trend deserves a medal. I still struggle sometimes with certain foods, but figuring out what works for you is half the battle. Glad you found some tricks that help - makes pizza night way less intimidating, right?


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shadoww54 Topic starter

Honestly, those little tweaks you mentioned make a huge difference in quality of life - especially on the tough days when eating feels like a chore. It’s not always about making massive changes o...

Cutting apples into thin slices was a game changer for me too, but honestly, I still can’t handle bagels without some regret. Wax is underrated - my ortho barely mentioned it, but it’s saved me from so many mouth ulcers. Anyone else still avoiding popcorn?


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Thin apple slices are a total lifesaver, right? I swear, I used to just avoid apples altogether because biting into them was like asking for trouble. Bagels, though... yeah, I still struggle with those too. Even when I cut them up, they’re just so dense and chewy. Not worth the pain most days.

And yes, wax is seriously underrated. My ortho tossed a tiny pack at me and barely explained it, but now I keep a stash everywhere - car, backpack, bathroom. It’s saved me from so many nasty sores, especially in the first few weeks.

Popcorn is a hard no for me. I miss it, but those little kernels love to wedge themselves in the worst spots. Had one stuck for days once - never again. At this point, I just tell myself it’s temporary. There are enough other snacks out there that won’t make my mouth hate me later.

It’s weird how you start appreciating the smallest hacks once you’re dealing with braces or aligners. Makes you realize how much you took eating for granted before all this dental stuff.


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It’s weird how you start appreciating the smallest hacks once you’re dealing with braces or aligners. Makes you realize how much you took eating for granted before all this dental stuff.

100% agree - never thought I'd be so grateful for things like soft bread or steamed veggies. I still miss popcorn, but honestly, it’s not worth the risk. Tried “just one handful” last month and spent the next two days with dental floss and regret. Wax is clutch, but I wish someone had warned me about how much I’d need it. Bagels are dead to me for now, but hey, at least I’m getting creative with my snacks.


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Popcorn is basically my nemesis now, too. I keep thinking I’ll “just be careful,” but nope - instant regret every time. Anyone else have trouble with raw fruit? Apples used to be my go-to snack, but now I’m stuck cutting them into tiny pieces or microwaving them for a few seconds. Is there anything you’ve found that’s surprisingly easy to eat with braces? I feel like I’m missing out on some secret foods.


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medicine884

We’ve been through this with my kid, and honestly, soft foods are a lifesaver. Scrambled eggs, yogurt, and even pancakes (without the crunchy edges) have worked well. For fruit, we switched to things like ripe bananas or canned peaches - way easier than apples. Smoothies are also a hit here, especially on sore days. Popcorn is banned in our house for now... just not worth the hassle.


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data_holly

Pancakes are a staple here too, especially on tight weeks - cheap, soft, and I can sneak in some mashed banana or applesauce to keep them interesting. Honestly, I miss crunchy stuff sometimes, but not enough to deal with the pain or the dental bill.


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Totally get where you’re coming from - soft foods are just so much easier on the wallet and the teeth. Have you tried adding a little bit of oats or ground flax to the pancake batter? It gives a bit of texture without being too rough. I wish there was a perfect crunchy-but-not-painful snack, but I haven’t found one yet. Does your kiddo ever ask for the crispy stuff, or are they just used to the routine now? I always wonder if I’m missing some easy trick for adding variety.


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ericrobinson219

- I kinda get the appeal of soft foods, but honestly, sometimes I feel like we might be overdoing it?
- My kid keeps asking for crunchy stuff - rice cakes, apple chips, even those weird baked pea snacks.
- Sometimes I just cut things into super tiny pieces or soak them a bit. Not exactly the same as a real crunch, but it helps with the craving.
- Texture seems important for variety, not just flavor. Maybe worth trying some gentle crispy options instead of just adding oats or flax to everything...
- Anyone else find that too much soft food just gets boring after a while?


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Texture seems important for variety, not just flavor.

I couldn't agree more. After a couple weeks on mashed everything, I started craving something with a bit of snap - just for the change. I tried those baked pea snacks too, and they were actually pretty gentle on my teeth. Do you find certain "crunchy" foods easier to manage than others? Sometimes even crackers feel like too much, but rice cakes are fine. Wondering if it's just me or if others have noticed that difference too.


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data983

Interesting point about rice cakes - I've noticed that, too. For some reason, they seem to crumble more easily and don't require as much force to chew, which makes them less stressful for sensitive teeth or healing gums. Crackers, depending on the brand, can be surprisingly tough and sometimes get stuck, which is just irritating. I remember after my own wisdom teeth removal, I pretty much lived on soft breads and those melt-in-your-mouth cheese puffs... Crunchy stuff just felt like too much work some days. Guess texture really does make a difference in how comfortable eating feels.


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rphillips32

Funny, I totally get what you mean about the texture thing. After my veneers, I basically avoided anything crunchy for weeks - crackers were the worst. Rice cakes, though, just sort of dissolve, which is a lifesaver when your teeth are feeling sensitive. Pizza was a whole other challenge... had to let it cool and cut it into tiny bites for a while.


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finance_sam

Pizza was a whole other challenge... had to let it cool and cut it into tiny bites for a while.

Man, I hear you. After I got my crowns (and emptied my wallet), I basically lived on mashed potatoes and yogurt - anything else felt like chewing glass. Pizza was a luxury item, had to dissect it like a surgeon just to avoid another dental bill. Still can’t look at a bag of chips without flinching...


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Haha, yeah, pizza was basically my Mount Everest after getting a couple fillings. I’d stare at it like, “Is this worth the risk?” Ended up nuking it till it was soft and basically eating it with a fork. Chips are still off-limits… too crunchy, too risky.


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Haha, yeah, pizza was basically my Mount Everest after getting a couple fillings. I’d stare at it like, “Is this worth the risk?” Ended up nuking it till it was soft and basically eating it with a fork.

That’s exactly how I felt after getting my braces tightened. Pizza just sat there, taunting me from the box, but I couldn’t even imagine biting into the crust. I actually microwaved mine too, but honestly, sometimes even then I’d just pick off the toppings and leave the base behind. The whole “eating with a fork” thing became my new normal for a while.

Chips are a hard no for me too… tried one once and instantly regretted it. The crunch sent this weird jolt through my teeth and I was convinced something was about to snap off. It’s wild how much you start analyzing every food texture when your mouth is sore.

I’ve started making little cheese quesadillas instead - soft, cheesy, and zero risk of cracking anything. Not quite pizza, but it gets the job done when cravings hit. Anyone else find themselves overthinking every snack now?


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lisaf91

I totally get what you mean about overthinking every single bite. After I got my first set of veneers, I was so paranoid about cracking one that I basically lived on mashed potatoes and soup for a week. Pizza was this mythical food I’d just stare at, wishing my mouth felt brave enough. That first attempt at eating it with a fork felt ridiculous, but hey, desperate times…

Chips are still a no-go for me during any kind of dental recovery. The snap is just too risky, and honestly, nothing ruins a snack faster than worrying you’re about to undo all that dental work. I’ve found that soft tortillas with cheese or even scrambled eggs can scratch the “cheesy comfort food” itch without the stress.

It’s wild how much you notice textures and temperatures, right? I used to laugh at the idea of “sensitive teeth” commercials, but now I’m that person wincing at cold water. But honestly, it does get easier - your mouth figures things out, and you start trusting it again. Until then, soft foods and patience are pretty much the secret recipe.


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daisy_white

It’s wild how much you notice textures and temperatures, right? I used to laugh at the idea of “sensitive teeth” commercials, but now I’m that person wincing at cold water.

That hits home for me. After my crowns, I had a weird phase where even lukewarm drinks made me flinch. Did you ever try those little silicone mouth guards at night? My dentist suggested them after I chipped a veneer in my sleep (didn’t even know that was possible). Now I’m just careful with crusty bread and apples - no more biting straight in. Ever find a trick for eating salads without feeling like you’re chewing gravel?


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