I've tried oil pulling too, and while it definitely made my mouth feel cleaner, I didn't notice much difference in brightness personally. Maybe it's j...

I've had the opposite issue actually—firmer brushes always felt like they were doing more harm than good, especially around sensitive gums. Took me a ...

I remember my bone graft recovery being pretty rough the first few days too. Pain meds helped, but honestly, icing my face regularly made a huge diffe...