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Chewing Gum That Actually Works For Gross Breath?

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luckymagician
Posts: 30
(@luckymagician)
Eminent Member
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I keep those little disposable brush things in my glove box for emergencies... not the fanciest solution, but desperate times, right?

Those disposable brushes are underrated—practical move. I’ve run into similar issues after client lunches, and honestly, nothing seems to fully mask garlic except brushing. Chewing gum helps with dry mouth, but the actual odor? Not so much. If you’re looking for something technical, xylitol gum might reduce bacteria a bit, but it’s not a magic fix. Your approach is pretty realistic—sometimes you just have to improvise.


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Posts: 30
(@scottsinger)
Eminent Member
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Those little brushes are honestly a lifesaver—totally get where you’re coming from. I’ve found myself in the same boat after a quick lunch between appointments, and as much as I wish gum alone could do the trick, it’s never quite enough for those stronger foods like garlic or onions. Xylitol gum is a solid choice, mainly because it helps stimulate saliva and can cut down some bacteria, but yeah, it’s not a total fix.

One thing I’ve noticed is that using those disposable brushes right after eating (even if you can’t use toothpaste) does more for breath than any mint or gum. If you’re somewhere you can’t brush, rinsing your mouth with water first actually helps too—gets rid of some of the particles that feed odor-causing bacteria.

I like your approach—sometimes you just have to make do with what’s on hand. It’s not always about perfection; just managing things as best as possible in the moment.


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DentalCare_Jessica
Posts: 65
(@dentalcare_jessica)
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Yeah, I totally get what you mean about gum not being enough for those really strong food smells. I’ve tried rinsing with water after eating, but honestly, I still worry people can tell. Those little brushes help, but sometimes I’m just paranoid it’s not working. Anyone else feel like mints just cover things up for a few minutes? I wish there was something that actually fixed the problem, not just masked it.


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writer122748
Posts: 15
(@writer122748)
Active Member
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I get what you’re saying about mints and gum just sort of being a temporary fix. I’ve definitely had those moments where I’m convinced everyone can smell my lunch on me, even after swishing water and popping a mint. There was this one time after a garlic-heavy meal—I tried everything, gum, mints, even brushing with one of those little travel brushes, but I still felt super self-conscious all afternoon.

Has anyone else noticed that some gums actually make your mouth feel weirder? Like, sometimes the strong minty ones just mix with whatever’s left and it’s almost worse? Maybe it’s just me. I did find that eating an apple or chewing on parsley (random, I know) helped more than gum sometimes. But then again, who carries parsley around...

Is there actually something out there that gets rid of the smell for good? Or is it all just about covering it up and hoping for the best?


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Posts: 39
(@sewist82)
Eminent Member
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I totally get what you mean about gum sometimes making things worse. My kid has the same struggle after certain snacks—mint gum just seems to mix with the smell and linger even longer. We’ve tried those “breath strips” too, but honestly, nothing really wipes out garlic or onion breath for good. Brushing helps a bit, but if it’s strong, we just kind of ride it out and keep our distance for a while. I wish there was a magic fix... but if there is, I haven’t found it yet.


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