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Surviving the Liquid Food Life After Jaw Surgery
I've never thought about oatmeal as risotto, but now that you mention it, it kinda makes sense. Might have to give the mushroom-parmesan combo a shot. As for blended mac and cheese...I'm curious, does the texture stay creamy or does it get kinda gluey? I've been sticking mostly to soups and smoothies to keep costs down, but if blending pasta actually works, that could open up some pretty tasty possibilities without breaking the bank.
I've tried the mushroom-parm oatmeal "risotto" myself, and it's surprisingly good - definitely recommend sautéing the mushrooms first for extra flavor. About blending mac and cheese, I've found that adding a splash of warm milk or broth helps keep it creamy and prevents that gluey texture you're worried about. Blend it slowly, starting on low speed, and stop as soon as it hits a smooth consistency. Honestly, pasta-based dishes blended like that saved us when my daughter had her jaw wired shut - cheap, filling, and tasty enough to keep her spirits up.
Your mac and cheese tip is spot-on. When my brother had jaw surgery, we went through a similar phase - blending everything in sight. Pasta dishes were a lifesaver, especially since he was craving comfort foods. One thing we learned the hard way: avoid blending anything tomato-based too long... it gets weirdly frothy. But creamy soups and cheesy pastas? Those were golden. Glad your daughter found something tasty to keep her spirits up; that's half the battle right there.
Totally agree about the tomato thing - been there, done that, and it wasn't pretty. Another winner we found was mashed sweet potatoes with a bit of butter and cinnamon. Easy to blend, tastes great, and packed with nutrients to help healing. Honestly, comfort foods make such a difference when you're stuck on liquids. Glad your brother got through it okay; it's tough but temporary, and every tasty meal helps keep morale up. Hang in there!
Mashed sweet potatoes sound decent, but did you find the cinnamon irritating at all? I noticed spices - even mild ones - sometimes made my mouth feel weird after surgery. One thing that worked surprisingly well for me was avocado blended with coconut milk and a little honey. Smooth, calorie-dense, and didn't sting or irritate at all. Did you guys experiment with avocado at all, or was it mostly sweet potato-type stuff? Curious if others had similar spice sensitivity.
Mashed sweet potatoes were good, but yeah, cinnamon was a no-go for me too. Felt like my mouth was tingling weirdly afterward - not painful exactly, just... uncomfortable? Avocado smoothies were my lifesaver though. I blended mine with banana and almond milk - super smooth and filling without any irritation. Funny how spices you never noticed before suddenly become your enemy post-surgery, huh?
"Funny how spices you never noticed before suddenly become your enemy post-surgery, huh?"
Totally get what you mean about the cinnamon - had the same weird tingling thing happen to me with nutmeg after my jaw surgery. It was like my mouth suddenly decided it didn't recognize spices I'd enjoyed for decades. Avocado smoothies were definitely a win, though. Personally, I found blending in some frozen mango chunks with coconut milk made it taste almost like dessert, without any irritation at all.
One thing I learned (the hard way) was to be cautious with acidic fruits like pineapple or citrus - I thought they'd be refreshing, but they ended up feeling like tiny needles poking around my gums. Ouch. On the bright side, I discovered a newfound appreciation for plain Greek yogurt mixed with honey. Simple, soothing, and surprisingly satisfying. Hang in there - it does get easier, and you'll be back to enjoying your favorite flavors sooner than you think.
"Avocado smoothies were definitely a win, though."
Totally agree, avocado was my lifesaver too. Weirdly enough, peanut butter became my enemy - felt like glue in my mouth. Greek yogurt and honey sounds amazing though, wish I'd thought of that combo earlier...
Weirdly enough, peanut butter became my enemy - felt like glue in my mouth. Greek yogurt and honey sounds amazing though, wish I'd thought of that combo earlier...
Glad I'm not alone with the peanut butter thing - I thought I was just being picky. Did you find avocado smoothies filling enough? I always worried my kid wasn't getting enough calories... Greek yogurt sounds smart, wish we'd tried that sooner.
Avocado smoothies were a lifesaver for us - definitely calorie-dense enough, especially if you toss in some full-fat coconut milk or a spoonful of honey. My daughter struggled with peanut butter too, said it made her mouth feel sticky and uncomfortable. We ended up blending in bananas or even a bit of oatmeal to bulk things up without the gluey texture. Greek yogurt was another staple, but we also did cottage cheese blended smooth with peaches or berries. Sounds weird, I know, but it worked great and kept her feeling full longer. Honestly, getting creative with textures and flavors helped keep things interesting during recovery...and kept me from worrying too much about nutrition.
"Greek yogurt was another staple, but we also did cottage cheese blended smooth with peaches or berries. Sounds weird, I know, but it worked great and kept her feeling full longer."
Actually, that's not weird at all...I had jaw surgery last year and ended up relying a lot on blended cottage cheese and fruit. Greek yogurt was okay, but cottage cheese seemed to keep hunger at bay longer - maybe because of the higher protein content? I also found savory options helpful, like blended soups with lentils or chickpeas. Sweet smoothies got old fast, so mixing it up definitely helped maintain my sanity.
"Sweet smoothies got old fast, so mixing it up definitely helped maintain my sanity."
Totally agree about sweet smoothies getting boring quickly...I'm prepping for jaw surgery next month and honestly, the thought of endless sweet shakes is already stressing me out. Did you find savory soups filling enough? I'm also curious if anyone tried blending avocado or hummus for extra calories - seems like it could break up the monotony a bit. Glad to hear cottage cheese isn't as weird as it sounds, though!
Savory soups were honestly a lifesaver for me - way more satisfying than sweet smoothies after a while. Avocado blended pretty smoothly, but hummus got kinda gritty. Has anyone tried peanut butter? I'm tempted but worried it'll be too sticky...
Peanut butter can actually work pretty well, but it depends a lot on how you prep it. I've had patients who blended peanut butter into smoothies or shakes after jaw surgery, and the key seems to be thinning it out enough. If you're worried about stickiness, try mixing it with something like almond milk or even coconut water - this helps smooth out the texture and reduces that sticky feeling. Also, warming it slightly before blending can make a difference in consistency.
One thing to keep in mind is that peanut butter, while nutritious, can leave residue around surgical sites if it's too thick or gritty. So definitely blend thoroughly and rinse gently afterward. Have you considered powdered peanut butter? It's lighter and blends more smoothly without the stickiness issue. Might be worth giving that a shot if regular peanut butter seems daunting...
Good points about peanut butter - definitely agree on the powdered version. Regular peanut butter can be tricky, even when thinned out. Had a patient once who thought they'd blended it enough, but ended up with tiny gritty bits stuck around the surgical site. Not fun to clean out gently afterward...
Another alternative I've seen work well is cashew butter. It's naturally smoother and blends up creamier than peanut butter, plus it's less likely to leave residue. A bit pricier, sure, but might be worth it if you're struggling with texture. Also, adding a ripe banana or avocado can help smooth things out even more and give you some extra nutrients.
Just make sure whatever you try, you're rinsing gently afterward. Warm saltwater rinses are usually good enough - no need to go overboard with mouthwash or anything harsh.
Cashew butter sounds tasty, but honestly, my kiddo wasn't a huge fan of the nutty flavors post-surgery. We tried almond butter too, but same issue - just didn't sit right taste-wise. What actually worked wonders for us was sunflower seed butter. It's super creamy, blends really smoothly, and doesn't have that strong nutty aftertaste. Plus, it's usually allergy-friendly if that's ever a concern.
Totally agree about adding avocado or banana though... avocado especially was a lifesaver for us. It gave smoothies that extra creamy texture without being gritty or leaving residue behind. And yeah, gentle saltwater rinses were enough - mouthwash seemed way too harsh and irritated the surgical site more than it helped.
Still, every kid's different, so maybe cashew butter is perfect for some. Just thought I'd toss sunflower seed butter out there as another option in case anyone else is struggling with taste or texture issues.
Sunflower seed butter is a great suggestion, hadn't even thought of that one. My niece went through jaw surgery last year, and we had a similar struggle with nut butters - she said everything tasted "weirdly intense" afterward. We ended up leaning heavily on coconut milk-based smoothies with avocado and frozen mango chunks. The mango added sweetness without being overly sugary, and the coconut milk gave it a nice creamy consistency without any gritty texture.
Totally agree about the saltwater rinses too. Mouthwash was way too harsh for her as well, even the alcohol-free ones seemed to sting or irritate. Saltwater was gentle enough to soothe without causing extra discomfort.
Funny enough, she also got really into savory soups blended super smooth - like butternut squash or sweet potato bisque. I thought she'd get bored quickly, but she actually preferred those over sweeter smoothies after a while. Maybe it was just nice to have something warm and comforting instead of cold all the time?
Anyway, sunflower seed butter sounds like a smart alternative for anyone struggling with nutty flavors. Wish we'd known about it sooner...might've saved us from some smoothie burnout, haha.
"Funny enough, she also got really into savory soups blended super smooth - like butternut squash or sweet potato bisque."
We had a similar experience with my son after his jaw surgery. He got tired of sweet smoothies pretty quickly and started craving savory stuff too. I was nervous about spices or anything acidic irritating his mouth, but mild veggie soups like carrot-ginger (with minimal ginger) ended up being a lifesaver. Wish I'd thought of sunflower seed butter though...sounds like it could've helped mix things up a bit.
Haha, same here - sweet smoothies got old real fast. I ended up blending canned lentil soup (budget win!) until it was super smooth...looked questionable but tasted surprisingly decent. Wish I'd thought about carrot-ginger though; sounds way better than my lentil mush experiment. Sunflower seed butter does sound interesting too, might have to give that a shot just for kicks.
"looked questionable but tasted surprisingly decent."
Haha, I can totally relate to that! When I had mine done, the texture boredom hit me hard after about a week. I remember desperately blending leftover veggie chili into this weird puree...the color was definitely off-putting, but somehow it tasted like comfort food. I wish I'd thought of sunflower seed butter though - sounds like a nice change from the usual peanut butter and banana routine. Might have made things a little less monotonous.